Food

We believe food is love & medicine. Enjoy this delicious collection of gluten-free, whole real foods recipes created by our fabulous community, colleagues and myself. Dig in!

Psst…if you’re interested in something specific, browse the navigation bar below or submit your own recipe.

4-Ingredient Guacamole

Avocado lovers, watch out!  Don't let the simple recipe fool you.  This dip is diiiiivne and filled with flavor.

*Anti-oxidant, *Heart Health, *Gut Health

  By Elyse

Fermented Grapefruit Juice

  By Elyse

Zema’s PB & J Bars

These chewy energy bars are my P to my B & J! They are amazing and the perfect alternative to a sandwich anyday! I love switching up the peanut butter for sunflower seed butter!

  By Elyse

Berry Bliss Superfood Granola Bars

  By Elyse

Crockpot Lime Chicken Tacos

A zesty four-ingredient Crockpot Lime Chicken Tacos that is nothing short of delicious!

 

  By Elyse

Moroccan Cauliflower Pot Roast

Now this is a fun way to spice up Cauliflower with Moroccan flare to boot!  Filled with aromatic and life-preserving spices, this pot-roast inspired dish will entice even the meat-lovers!

  By ElyseWagner

Cranberry Almond Slaw

Tasty and refreshing slaw.

 

  By ElyseWagner

Savory Sweet Potato Shepard’s Pie

I couldn't think of a better way to twist up a hearty classic. Enjoy this satisfying meal that will warm your tummy and your heart!

Mantra: I am satisfied!

*Anti-oxidants, *Heart Health, *Eye Health

  By Elyse

Berry Bliss Salad

Mmmmmm... this salad is easy to make and berry-licious!

*Anti-inflammatory, *Skin health, *Gut Health, *Hormone Health

  By ElyseWagner

Juicy Peach & Tomato Salsa

My favorite farmer’s finds sliced and diced into a simple but flavorable salsa! Cilantro is a great detoxifyer and the tomatoes, onions and peaches are full of vitamin C and Beta carotene to keep your inflammation at bay and your immune system high and mighty!

*Anti-inflammatory, Anti-oxidant, Anti-cancer, Cell protection

  By ElyseWagner

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