Rawtastic Strawberry Cheesecake

All of these ingredients are in their raw state and come directly from the earth, no processing, just pleasure! Another bonus? This delicious dessert requires no cooking necessary! Just mix and layer. Voila...cheesecake!

Mantra: Eating from the earth is my 'diet.'

*Antioxidant, *Phytochemicals, *Healthy Fats

  By ElyseWagner

Sweet & Savory Spring Rolls

The goodness is totally what's inside these spring rolls.  Get creative and add your favorite fresh vegetables, herbs and protein like chicken, pork or tofu. And if that doesn’t make your tastebuds dance with joy, you’ll love the creamy smooth almond butter dipping sauce.

*Heart health *Antioxidant *Anti-inflammatory

  By ElyseWagner

Embrace Green Smoothie

What better way to start your day and embrace your body than by nourishing it with this amazing smoothie.  This smoothie is a great introduction into the green smoothie world. Why? Because it tastes SOOOOO amazing, you’re gonna love it!  My great friend Taryn Brumfitt contributed this fabulous smoothie.  I couldn't be more proud of the work she is doing around the body image movement and her new movie called EMBRACE. Check it out!

Mantra: I love & embrace my body! 

*Detoxifying, *Antioxidant, *Gut health

  By ElyseWagner

Gluten Free Carrot Muffins

These moist little muffins are sure to put a smile on your face and keep you coming back for more.  They're a great way to start your day or add a little treat to your lunch.  The coconut sugar, honey and the carrots adds just the right amount of natural sweetness.

Mantra: I am satisfied!

*Fiber, *Antioxidants, *Blood Sugar Regulation

  By ElyseWagner

Healthy Nice Cream

Ready to blend up some magic? This tasty gluten and dairy free vegan nice cream is a healthy treat! The trick is the little bit of fat in the banana and the nut butter that makes this creamy delight freeze and blend up like your favorite homemade ice cream.

Mantra: I am enjoying every moment with every bite.

*Antioxidant, *Phytochemicals, *Healthy Fats

ian dooley

  By Elyse

Glowing Greens

You can sit back and smile while you sip on this nutrient rich smoothie. The Moringa powder packs an additional powerful brain boosting punch while protecting the liver and reducing lipid and glucose levels. This is a godsend to fighting free radicals and inflammation. Don't fret if kale isn't your thing. Sub it out for spinach or skip it completely.

Mantra: Vibrant veggies are cleansing my entire body. 

*Anti-oxidant *Anti-inflammatory * Antifungal *Blood Sugar Regulation

  By Elyse

Rad Lime Colada

This ridculously refreshing and delicoius smoothie will send you off into your own paradise. I love the creamy texture of coconut milk combined with avocado - and the zesty zing from the lime will make your tastebuds sing! If you don't happen to have pineapple, try mango or banana. If you do have pineapple, oh boy, will you be in heaven!

Mantra: I make all choices from a place of mindfulness. 

*Antibacterial *Antimicrobial *Antioxidant *Anti-inflammatory

  By Elyse

Berry Peaceful

Berries and avocado are like Lucy and Desi...a perfect brain boosting pair. This soothing smoothie helps to dissolve mental fog and provides a boost to your energy with healthful fatty acids and greens.

Mantra: I feed my body nourishing foods and my mind nourishing thoughts. 

*Antioxidant *Blood Sugar Regulation *Cognitive Health

  By Elyse

Berry Apple Kale Revitalizer

This smoothie will give you one giant supply of kick ass antioxidants while squelching inflammation and providing promising brain, heart and blood sugar protection. Trust me, you won't even think twice about drinking kale. If you don't have Pink Lady or Red Delicious apples, feel free to experiment with other varieties including Granny Smith, but make sure you always go Organic.

Mantra: I love and accept myself for who I am completely. 

*Detoxing *Heart Health *Brain Protection *Blood Sugar Regulation

  By Elyse

Rainbow Shine

There's nothing like waking up to this smoothie and a sun salutation to add a bright boost to your day, support your immune system and lift your spirits. Bursting with flavor and a pop of pomegranate, ruby red blood oranges and tart grapefruit will have you glistening from the inside out all day long! I love adding calendula petals and goji berries on top to deliver a sweet little healing treat.

Mantra: I am grateful for my health.

 *Antioxidant *Detoxifying * Immune boosting *Blood Sugar Regulation

  By Elyse