Rainbow Shine
December 30, 2016
There's nothing like waking up to this smoothie and a sun salutation to add a bright boost to your day, support your immune system and lift your spirits. Bursting with flavor and a pop of pomegranate, ruby red blood oranges and tart grapefruit will have you glistening from the inside out all day long! I love adding calendula petals and goji berries on top to deliver a sweet little healing treat.
Mantra: I am grateful for my health.
*Antioxidant *Detoxifying * Immune boosting *Blood Sugar Regulation
- Prep: 10 mins
- Yields: 1
Directions
1Wash and prep all ingredients.
2 In a high-speed blender, blend all ingredients.
3Serve and enjoy with love!
Juicy tips: If you're new to adding healing herbs to your smoothies, start slow. I started purchasing herbs in bulk from my local Whole Foods Market. You can also purchase from Mountain Rose Herbs, just make sure it is a high quality, organic and a reputable brand.
I like to buy the fresh, ready-to-eat pomegranate seeds from Trader Joe's (use them quick, because they don't last long!)
*Click here for a great homemade coconut yogurt recipe. Not a fan of coconut yogurt? Try regular (full fat, no sugar, organic) or almond yogurt. Here are a couple of my favorite yogurts: Kite Hill (Almond Yogurt) or Fage (full fat, milk yogurt).
Oh... and for more delicious smoothie recipes, pick up a copy of Smoothie Secrets Revealed today, yay!