Raspberry Chia Pudding

By Elyse Breakfast, Healing Foods, Snacks

April 13, 2017

This berry-licious breakfast will keep you full for hours. Not to mention, it has amazing fat, fiber, immune boosting and gut healing properties in each bite. Yum!

*Heart Health *Anti-Cancer *Anti-microbial

Ingredients

2 cups coconut milk (you can use almond or hemp milk too)

1/3 cup + 2 tbsp chia seeds

1/2 cup raspberries, fresh or frozen

2-3 tbsp pure maple syrup or honey, to taste

1/2 tsp organic vanilla extract

Directions

1Mix all ingredients together in a large bowl or use a mason jar.

2If using a bowl, transfer ingredients to mason jar once mixed.

3Store in the refrigerator overnight or for at least 8 hours.

4Serve cold.

Juicy Tips:

Go berry crazy by adding mixed berries or cherries.
Organic Vanilla Extract
Shady Maple Farms makes an amazing maple syrup
For an extra protein punch, add type of nut butter, nuts or seeds.

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