6374

Zesty Flax Crackers

  By Elyse  

May 24, 2017

These zesty flaxseeds crackers are packed with essential fats, antioxidants and fiber. Dip in your favorite salsa, guac or hummus and you've got a perfect snack that will keep your belly full and your tastebuds satisfied.

*Anti-Cancer, *Anti-microbial, *Heart Health

  • Prep: 15 mins

Ingredients

2 cups flax seeds

1 red bell pepper

½ cup sun-dried tomatoes

2 cups fresh tomatoes

Juice of 1 lemon

1 clove of fresh garlic +/ or ½ large onion, chopped

Directions

1In a high powder blender or food processor, blend all ingredients together.

2Add water if mixture is dry.

3Flatten mixture by pressing into a

4Press mixture flat into a paraflexx dehydrator sheet (large square or rectangle).

5The mixture should be 1/8-1/16 inches thick (the thinner the cracker, the faster they dry!)

6Dehydrate crackers at 115°F-125°F overnight and flip over once one side is dry.

7Dry to completion, eat and enjoy or store in an airtight container.

FAB tip:  This dehydrator is fantastic and can be used to make Jerkey (recipe) or Fruit Leather. The paraflexx sheets are re-usable and can be purchased here.

00:00

0 Reviews

All fields are required to submit a review.